Growing pose - ability

yoga DNA is a collaboration of yoga enthusiasts sharing higher-level learning with practitioners around the globe

 

teachers

Retreats with Ty Chandler & Sharoni Fixler

April event with Jawahar Bangera.

Iyengar yoga class conducted by senior teacher Jawahar Bangera at Kaivalyadham in mumbai.
"Approach the practice like a lab. A place you come to study." - Eyal Shifroni A 4-part series of interviews with Eyal Shifroni. Eyal is a world-renowned sen...
"I think it's a very interesting subject to use yoga to explore these connections between body and mind." - Eyal Shifroni A 4-part series of interviews with ...
"What is so beautiful about Yoga is that no matter what mood you start the practice in, if you bring yourself to practice and after 1.5-2 hours of session, y...
"When you open the body with support, like a bolster, viparita dandasana bench or setu bandha, the mind can come in the body and rest, this is very helpful, ...
 

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"Each asana has five functions to perform. These are conative, cognitive, mental, intellectual and spiritual." - BKS Iyengar Don't miss this 2-day workshop with world-renowned teacher and author Eyal Shifroni to investigate the functions o
Practice Weekend with Ty Chandler + Sharoni Fixler ✨Restorative evening practice, morning openings with pranayama and energizing afternoon practice. Experience the transformation that this condensed style of practice offers. Inspired by the work
From Muscle to the Meditative: Intelligence in Action A 2-Day Workshop with Eyal Shifroni Live from Israel Investigate the functions of the yoga practice including: ✔desire, motivation, discipline and problem-solving ✔developing healthy posture th
We're appreciative to have Eyal Shifroni joining us live from Israel for a virtual workshop. Details and registration coming soon. Save the date: April 27 & 28 #yogadna #eyalshifroni #propsforyoga #props #iyengaryogaworldwide #iyengar #bksiyen
The essential shapes of yoga poses are harmonious structures, reflected in nature. We bring the body back toward its natural state of being and alignment. This includes the bones, muscles and organs. We create an inner atmosphere conducive to restora
The essential shapes of yoga poses are harmonious structures, reflected in nature. We bring the body back toward its natural state of being and alignment. This includes the bones, muscles and organs. We create an inner atmosphere conducive to restora
World Renowned Senior Iyengar yoga teacher, Jawahar Bangera, live from Mumbai. Jawahar will share practice methods that impart the intricate understanding of body mechanics and physiology through Iyengar yoga. Jawahar has worked with professional a
📚 Jawahar brings a depth of knowledge about the body, how it works, and its mechanics through yoga. In this workshop he will share practice methods that impart the intricate understanding of the physicality and physiology of the body through Iyeng
➡️ In conversation with World Renowned Senior Iyengar Yoga Teacher Jawahar Bangera, joining us live from Mumbai: A FREE Webinar The intricate understanding of body mechanics and physiology in Iyengar yoga, coupled with its exploratory approach, offe

videos & topics of interest

In this interview, Guruji BKS Iyengar recounts the evolution of what we now call as "Iyengar" Yoga - the science , the art and the philosophy and the future ...
In this lesson, we learn that asanas are not merely postures and how each asana has a specific effect on the body, the breath and the mind; asanas bring abou...
Yoga is a subject about education about oneself. it is a mirror for understanding oneself. We are supposed to be knowers of the ksetra [field] which is our s...
The third lesson in this series talks about how one evolves from doing a posture to a yogasana. A posture only involves body culture but in a yogasana, the b...
This lesson reveals how Patanjali did not suggest moral-ethical norms to be followed, nor did he suggest that they are the first step to yoga. Then, why has ...
This lesson has two topics. First there is a deeper understanding of yama and niyama as vows or anushthana and not just moral-ethical principles. Second, he ...
In this lesson there is a delineation of how the concept of hiṁsā stands differently from the way it is understood in the social context. With regards to mor...
When ethical principles are applied to others in society, they have a different fabric; they are considered as moral-ethical principles. But in a condition w...
This lesson aims to highlight how postures are not yoga. Postures are major requisition for asanas, however they are not asanas by themselves. This is a prac...
This lessons starts with emphasis on the understanding that meditation is not dhyana. The meditation that is being discussed is dynamic meditation and dynami...
 
“Yoga does not just change the way we see things, it transforms the person who sees.”

— bks iyengar